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Writer's picturedale elery werner, phd

What If Grocery Shopping Worked Like US Health Insurance? A Behavioral Economic Parable About Inflation, Inequity, and Complexity



Imagine you’re walking into a grocery store. There are no price tags on the items, and someone will fill your cart based on how you are feeling that day. You don’t need to know how much anything costs because you aren’t paying directly—you have grocery insurance. Instead of pulling out your wallet, you fill out a few forms, provide your insurance card, show proof of identity, and the store will submit a claim to your insurer. Don’t worry; your insurer will pay for everything.


Sounds absurd, doesn’t it? Yet, this hypothetical scenario mirrors the dynamics of healthcare in the United States. By putting yourself in the shoes of a shopper in this hypothetical world of shopping with grocery insurance, you may gain an understanding of why the healthcare system is so complicated, expensive, and sometimes inequitable. Let’s go shopping.


The Birth of Grocery Insurance

Imagine a time when food has become increasingly expensive, and a recession hits—teachers can’t afford groceries. To solve this, a grocery store owner has an idea. They strike a deal with the state’s teacher’s union: the union pays a flat fee per member, and teachers can get all the food they need at no cost to them. The union is happy because it provides security for its members and the grocery store gets all the teachers’ business. Most teachers have predictable grocery needs, so it’s easy to plan costs. Sure, some teachers have large families, but their needs are offset by younger, single teachers who consume less.


The idea is a hit. The grocery store has a guaranteed customer base, and teachers now shop without worrying about their bills.


Soon, life insurance companies notice this and see an opportunity. They already have expertise in risk management, so they develop grocery insurance products, contract with networks of grocery stores, and begin offering this service to customers and employers. As you start using this new insurance, your shopping habits change. Wouldn’t you grab that extra steak or double the veggies in your cart? After all, if the food goes bad, you can always get more—it’s covered.


With insurance covering the costs, you may become less concerned about prices. Why buy generic cereal when the name-brand option is covered? Why skip the steak or truffle oil if your insurance pays? This disconnect from the true cost of groceries leads to overconsumption and waste. At the same time, grocery stores and suppliers realize they can charge insurers more because you aren’t paying directly. Food producers start lobbying for higher payments from insurers, claiming the rising cost of eggs justifies a price hike. As insurance takes over, prices climb, and the market shifts.


The Inflationary Effects of Grocery Insurance

As your grocery insurer picks up the tab, suppliers inflate their prices. You might not notice, but the cost of basics like eggs or milk skyrockets behind the scenes. In response, grocery stores hire specialists to help manage this demand. Produce experts, dairy consultants, and egg navigators are introduced to ensure items are fairly distributed, and shortages are avoided.


Meanwhile, egg producers see an opportunity. They launch ad campaigns highlighting how “premium” their eggs are, creating demand for expensive, branded products. You might think, “Why not get the premium eggs? Insurance will pay for it.” Over time, even the store-brand eggs—identical in quality—are perceived as inferior, pushing prices higher. Disconnecting shoppers like you from real costs fuels this inflationary spiral.


The Rise of Deductibles, Copays, and Prior Authorizations

Suddenly, things change. Before your insurer will pay for eggs, you have to spend a certain amount out-of-pocket—your deductible. You also notice that every trip to the store now includes a copay, a small fee meant to reduce unnecessary visits. If you want gourmet cheese or wagyu beef, you’ll need prior authorization. Your grocer must get approval from your insurer, proving you really need these high-ticket items.


These measures help insurers control costs, but for you, they’re frustrating. You might face delays, denials, or endless confusion over what’s covered. Meanwhile, grocery stores, caught in the middle, start requesting prior authorizations for more items. When authorizations are denied, you might leave the store with an unexpected bill for items you thought were covered. For lower-income areas, where many shoppers can’t pay these surprise bills, grocery stores become unprofitable and close down entirely. These closures leave communities without access to high-quality groceries.


Uh Oh, there is a problem: Government to the rescue

With grocery prices soaring and inequities growing, the government intervenes. To help low-income families, they introduce subsidized grocery insurance programs. They also impose price controls on staples like bread and eggs and open public grocery stores offering discounted essentials.


While these interventions help, they also create unintended consequences. Grocery stores prioritize privately insured shoppers, whose plans reimburse at higher rates than government programs. Suppliers focus on premium products for commercial plans, reducing variety for government-assisted shoppers. The market splits into two tiers: those with premium plans and access to luxury items, and those with government plans limited to the basics.


Market Segmentation: Commercial vs. Government Grocery Plans

As the government expands its role, private grocery insurers respond by creating segmented plans. Employer-sponsored grocery insurance becomes a key benefit, offering perks like organic produce, gourmet items, and delivery services. These premium plans are costly but essential for attracting and retaining the best customers who receive their grocery insurance through their employer.


Meanwhile, the government plans to focus on affordability and essentials, reimbursing stores at lower rates. To offset this, grocery stores inflate prices for commercial plans, driving overall costs higher. As an employee with a premium plan, you enjoy perks and superior service, but the cycle of rising costs continues.


Grocery stores also heavily market their services to employer-insured shoppers, touting premium experiences and specialized products. Salaries for experts like “egg specialists” soar, further inflating costs. There are elite grocery stores that specialize in researching eggs and egg demand, employing one of the top 3 egg specialists in the world (at more than $5 million a year for one specialist's salary alone). You really feel the need to travel halfway across the country to get eggs from that one store because U.S. News and World Report says it is the top egg program in the country--5 years in a row!


The Uninsured Dilemma

Now, imagine you don’t have grocery insurance. You walk into the store, and you desperately need an egg, only to face exorbitant list prices. The grocer knows most low-income uninsured customers are unlikely to pay, but if they decide to sell you an egg, it will have to be at a much higher rate to offset the risk of non-payment. As a result, a dozen eggs cost you $75. If that price seems high, one of the store's navigators just remembered a phone number for the egg producer’s low-income program. You might qualify for a partial refund from them, but only after jumping through hoops to prove your financial hardship.


The store lets you leave with eggs and a shopping cart with other groceries they slipped into your cart while you were there without your knowing. A few months later, a huge bill arrives in the mail. You barely make ends meet, let alone cover this grocery bill that is more than your annual salary. Collections agencies are now calling. You have to go shopping again next week. What are you going to do?


Why Health Insurance is Complicated

With government programs and commercial plans entrenched, the grocery market becomes locked in an inflationary cycle. Commercial plans drive up prices for everyone, government programs struggle to keep pace, and the uninsured are left behind. Administrative complexity adds further costs as insurers and stores juggle multiple plans, claims, and insurer negotiations. Insurers, healthcare suppliers, and providers are looking for increased cost efficiency, consolidating their power, negotiating even higher reimbursements, and further distorting prices. The government tries to solve some of the more challenging aspects, but it becomes politically divisive, and any action fuels rage, which further hampers the ability to unwind the complexity.


How do you feel?

You, as a consumer, dread engaging in the process because the experience is confusing, expensive, time-consuming, and frustrating. You end up resenting the insurance company for not covering everything, the manufacturers for inflating prices, the providers for their lack of transparency, and the government for not doing anything to solve the problem. Insurers, providers, politicians, and producers all play a role in reinforcing the problem. You also begin to realize this complexity is, in part, driven by our own behavior and expectations.


When costs rise, we expect employers to subsidize insurance and governments to provide coverage for the most vulnerable. We feel entitled to brand-name medications, higher-cost secondary tests, and no barriers to our access to care. These expectations reinforce the cost-containing measures and pricing decisions of the insurance payers and providers, fueling inflation and inefficiency. While it’s easy to blame insurers, providers, producers, and lawmakers, this system is the result of shared behaviors, economic incentives, and market momentum.


Understanding these dynamics is the first step in appreciating why systems like healthcare are so complicated, how we contribute to the problem, and why this problem is so difficult to fix.

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